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CrossFit Attollo Mission Statement

At Crossfit Attollo, we are faith, family, and fitness oriented. We elevate, encourage, and lift up each individual through authentic relationships, community and fitness.


CrossFit Attollo, we love people and we love fitness. We don’t do one-size-fits-all fitness. Why would we? Everyone comes to us with different needs, goals and objectives. And, we’re 100% dedicated to helping you achieve the results you want.

Classes are led by experienced coaches who are in the pursuit of helping members succeed in their fitness journeys. Classes combine elements of cardio, strength, gymnastics, agility, balance, and more. Still not sure? Try us out for free!



Sam Velazquez
Sam Velazquez
Brooke Velazquez
Brooke Velazquez
Megan Mueller
Megan Mueller
Amy Kosaki
Amy Kosaki
Carolyn Defoe
Carolyn Defoe

“Awesome and encouraging atmosphere with people who care about helping you achieve fitness goals.”

Latu F.
“Love the workouts but love the positive environment even more. Thanks guys!”
Jamie H.
“Love this place! So great to be able to bring my little one with me.”
Julie H.
“Sam and Brooke make this place amazing . I could not ask for a better place to workout. They push you to become your best while keeping focus on the mechanics of lifting at the same time. Nothing but good things to say and I hope others read this and come join the family environment that has been built here.”
Auston A.
“’Everyone is so encouraging, and the coaches are knowledgeable and provide a great environment to reach your fitness goals.”
Auston A.
“What a great place! New to CrossFit and what great coaches. They take my eyes big as saucers and scale everything to my level while still giving me a challenge! The encouragement and support is great and after 5 weeks I can feel the change in my body, I AM GETTING STRONGER! And I love it! This Grandma is hooked!”
Pam G


Skill Clinic

Skill Clinic 1st and 3rd Saturday of each month! Skill Clinics are designed to provide individual athletes an opportunity to be in a coach [...]

Hero WOD Nasiriyah

March 23, 2003 A day to celebrate and remember Why were doing WOD Nasiriyah? https://www.youtube.com/watch?v=OxHa7oBdSA8&t=598s March 23, 2003 stands as the day American forces [...]


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