Blog 2018-09-13T19:54:24+00:00

Memorial Day Murph WOD

Memorial Day! Monday, May 28th at 9:30am Join CrossFit Attollo for “Memorial Day Murph” in memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, NY, who was killed in Afghanistan on June 28th, 2005. [...]

Skill Clinic

Skill Clinic 1st and 3rd Saturday of each month! Skill Clinics are designed to provide individual athletes an opportunity to be in a coach lead small group setting to work on the specifics of CrossFit, [...]

Hero WOD Nasiriyah

March 23, 2003 A day to celebrate and remember Why were doing WOD Nasiriyah? https://www.youtube.com/watch?v=OxHa7oBdSA8&t=598s March 23, 2003 stands as the day American forces clashed with Iraqi forces at the Battle of An Nasiriyah. It [...]

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